Foods to Avoid Because they Cause Hemorrhoid
Hemorrhoids are cysts that originated from swelling veins in the rectum region, often acquired both genetically or due to certain factors such as getting chronic constipation, aging, having a baby or poor diet. There are instances where hemorrhoids seem worse and end up bleeding, a case which most people consider dangerous and could even be fatal. Additionally, there are instances where it is viewed as a pre-stage of rectal or colon cancer. There are a lot of things on exactly why one ends up having this disorder, and eating foods that induce hemorrhoids is definitely among those.
There are certain trigger foods that cause hemorrhoids, and it would help you a lot to know what these are. Doing so will allow you to be mindful of what to eat in balance and caution, so as to ensure that you will be able to maintain a fit and healthy, as well as a hemorrhoid-free body.
Alcohol. Consuming alcohol often results to be able to dehydrationa reason why it is strongly advised to take your alcoholic beverages with extreme caution and moderation. Dehydration is a common cause of constipation and strained bowel movements, as it makes your stool grow to be dry and rigid.
Foods Rich in Artificial Sugar
Several known foods that cause hemorrhoids are those that are rich in artificial sugar such as cakes, muffins, and doughnuts. Studies show that one of the reasons for having constipation and ulcer is too much usage of sweets. This may eventually lead to swelling of the veins in the rectal and anal area.
Foods that are Salty
Just like desserts, salty meals may possibly also cause the inflammation of the rectal and anal veins and result in hemorrhoids. This is so because the high sodium level ingestion of your body often results to increase in blood pressure, ultimately leading to swelling of veins---including the rectal and anal problematic veins inside a domino effect.
It was said that eating white meat contributes a good deal in helping prevent hemorrhoids. This is so because lean meats such as beef, ham, lambs and sausages contain saturated fats. These types of fat have the potential in order to harden your stools, rendering it difficult to have a smoother digestion and bowel movement. In an obvious effect, hard bar stools will often result in constipation as it'll put stress in your anal muscles, and may only lead to the development of hemorrhoids.
Is Worthy to Note that Hemorrhoids Heal on Its Own
As in the rest of the body, a swelling body part will simply need a few moments of rest. But there are instances where hemorrhoids appear much worse than it could usually become, and would demand no other option but in order to have it removed in a medical procedure. Taking note of what must and mustn't be taken helps you take better care of yourself, and along the way help you realize that no matter how simple the case may seem like, it must still be dealt with utmost care to ensure your own health and safety at the end of the day.
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Yvette J. Conner
Yvette is a content specialist at utibacteria.info, a web site about alternative health solutions. Previously, Yvette worked as a consultant for a media startup. When she's not scouting for new content, Yvette enjoys biking and archery.